Back on the Health Wagon with Turkey Chili Rellenos

Today’s eats were typical of the healthy lifestyle I try to pursue.


Oatmeal with bananas and peanut butter.

Then to the gym for some weight lifting and running. I did chest,triceps, calves, and abs, and ran 3 miles.


A smoothie. This one had frozen mango, frozen banana, frozen blueberries, Greek yogurt, oats, flax-seed, and coconut water. I usually put something green in there like spinach or kale, but I’m going out-of-town tomorrow and just trying to use up what I have. Unfortunately, I just ran out of coffee and didn’t want to buy again just for tomorrow. So, I put the leftover coffee (I always have leftovers, which I usually dump…why?) in a mason jar in the fridge and will enjoy an iced coffee for breakfast tomorrow… Genius!!!

Dinner was a use up meal. I had 4 poblano peppers, one avocado, some grape tomatoes, half an onion, some peppadew peppers,leftover marinara sauce, and a lime lurking in my fridge. The result:

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Bang Bang Wednesday

Good day y’all.  Guess what today is?  $5 Bang Bang Shrimp at  Bonefish Grill.  It’s every Wednesday, and if you have never been there and had it, you must go.  Now.  I ate extra healthfully today to somehow make eating fried shrimp smothered in a creamy sauce okay.  For breakfast, I had a smoothie with strawberries, banana, blueberries, cherries, mango, yogurt, spinach, chia seeds and apple juice:

It never looks as good as it tastes.  Then I was feeling really ambitious and opted for a run outside in the 95 degree Florida heat.  2  extremely hot miles!  Then for a humongo salad for lunch:

This baby had romaine, spinach, carrots, tomatoes, lima beans, brown rice, bread and butter pickles, and ham.  Wow, it was agood one.  Pickles in a salad are where it’s at.

And the grand finale:

I also split the corn crab chowder and American Kobe Burge:

Those homemade chips were amazing.  Still warm, and mostly crispy, but some still had a nice potato chew.  Now I have the urge to make my own potato chips. Stay tuned for those in the near future.