Garbage Soup

This morning I was itching to get outside and move! I took a shot of wheat grass before heading out the door for 4 miles of mostly walking, a little running. After getting home and showering and doing some chores, it was closer to lunch than breakfast, so I made a turkey sandwich with spinach/watermelon juice:


After lunch, I worked a while before heading to a much needed hair appointment. I can’t believe I have gone a year without a hair cut!


I had to run a few errands on the way home. I was hungry and thankful for my crock pot garbage soup. I had cleaned the fridge out earlier and threw a bunch of leftovers in the crock pot to make a use it or lose it/ clean out the fridge/ garbage soup. This is what I saved from going in the garbage:

-turkey sausage



-green, red, orange, and yellow peppers

-red onion


Then I added a can of cannellini beans, a can of diced tomatoes, 2 cups of chicken broth, adobo seasoning, Italian seasoning, salt and pepper.

It turned out great!


And for some inspirational words of the day:


What kind of life are you trying to create?



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s